Osteoarthritis (OA) is a common joint problem where the cushioning between joints, called cartilage, wears down over time. This leads to pain, stiffness, and trouble moving the affected joints.
Causes:
- Aging
- Joint injuries
- Excess weight
- Family history
Symptoms:
- Joint pain
- Stiffness, especially in the morning
- Swelling
- Difficulty moving the joint fully
Diagnosis and Treatment:
- Physical exam and imaging tests
- Medications, physical therapy, lifestyle changes, or surgery
- Exercise, weight management, and protecting joints can help.
Prevention:
- Maintain a healthy weight
- Stay active with gentle exercises
- Protect joints from injury
Basically Osteoarthritis is common but manageable. By staying active, maintaining a healthy weight, and
seeking proper treatment, people can reduce pain and keep moving comfortably.
